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Home » My Latest Recipes

Gluten Free Pumpkin Whoopie Pies

Nov 7, 2023 · 5 Comments

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These gluten-free pumpkin whoopie pies are incredibly delicious. This yummy dessert consists of two soft, cake-like cookies sandwiching a layer of cinnamon-spiced cream cheese filling. The recipe is easy and quick to create - making these an ideal treat to make during the busy holiday season.

pumpkin whoopie pies on a white platter with pumpkins in background

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What is a whoopie pie

A whoopie pie is a classic American dessert that consists of two soft, cake-like cookies sandwiched together with a creamy filling. Add pumpkin and autumn spices and you have a nostalgic dessert for fall gatherings.

Jump to:
  • What is a whoopie pie
  • Ingredients
  • Instructions
  • Variations
  • Storage
  • Holiday gifts
  • Top tip
  • FAQ
  • More cookie sandwich recipes
  • 📋 Recipe
  • Food safety

Ingredients

This gluten-free pumpkin whoopie pies recipe consists of two components:

  1. The pumpkin cookie, and
  2. The cinnamon cream cheese filling

You need the following ingredients for each component:

Cookie ingredients

ingredients needed to make gf pumpkin whoopie pies
  • Gluten-free flour: use a one-to-one gluten free flour replacement. There are many good replacements available on the market - Bob's Red Mill and King Arthur to name a few.
  • Baking powder and baking soda
  • Spices: salt, ground cinnamon and ginger
  • Pumpkin puree: use canned pumpkin puree - not canned pumpkin pie filling.
  • Light brown sugar
  • Vegetable or canola oil
  • Large eggs: bring the eggs to room temperature before making the cookie dough. Room temperature eggs more easily incorporate into the dough.

Filling ingredients

cinnamon cream cheese filling ingredients
  • Cream cheese: use full fat cream cheese. Additionally, to ensure a silky, smooth filling, bring the cream cheese to room temperature before mixing.
  • Unsalted butter: the butter should also be brought to room temperature before mixing.
  • Ground cinnamon
  • Confectioners' sugar (aka powdered sugar): I recommend sifting the confectioners' sugar as it has a tendency to clump.

See recipe card for quantities.

Instructions

See detailed instructions in the recipe card below. Also, check out my YouTube video for a visual of the recipe steps.

dry ingredients being mixed in a glass bowl

1 - Combine flour, spices, baking soda/powder in a bowl. Sift ingredients if the flour is lumpy.

wet ingredients being mixed in a bowl

2 - In a separate bowl, stir together the pumpkin puree, vegetable oil, eggs and brown sugar.

stirring cookie dough for pumpkin whoopie pies

3 - Add dry ingredients to the pumpkin mixture. Stir well until no white streaks remain.

scooping pumpkin whoopie pies onto a sheet pan lined with a silicone baking mat

4 - Scoop two tablespoons of cookie dough on a sheet pan lined with parchment paper or a silicone baking mat. Place into oven at 350° F for 12 - 15 minutes

adding filling to sandwich between the cookies

5 - Make the cream cheese filling. Place 1 ½ tablespoons of filling on ½ of the cookies. Add another cookie over the filling and press lightly.

Variations

These gluten free pumpkin whoopie pies are easily adaptable for a variety of tastes. Consider one of the following options:

  • Chocolate chip - stir one cup of mini chocolate chips into cookie dough prior to baking.
  • Pecan - pecans and pumpkin are a perfect match. Lightly toast ½ cup of pecans, chop them into small pieces, and roll the edges of the cookie in the pecans, pressing gently so the nuts adhere to the filling.
variations to add nuts or chocolate to whoopie pies

Storage

Place assembled pumpkin whoopies pies in an airtight container and store in the refrigerator for up to 4 days. The filling contains cream cheese and butter which are both perishable and require refrigeration. Remove from refrigerator approximately one hour before serving.

Alternatively, wrap whoopie pies and store in the freezer for up to 2 months.

If stacking the cookies, place wax paper between cookies to prevent sticking.

Holiday gifts

These gluten-free pumpkin whoopie pies make great gifts for the holidays. Simply place in a cello bag, tie with a festive ribbon and send these goodies home with your guests.

Top tip

To create the best look for sandwiching create your cookies as even sized as possible. I recommend using a cookie scoop to measure equal amounts of dough for each cookie.

FAQ

Can I make the pumpkin whoopie pies using regular flour?

Certainly. Just replace the gluten-free flour with an equal amount of all-purpose wheat flour.

More cookie sandwich recipes

Looking for other recipes like this? Try these:

  • peanut butter sandwich cookies with chocolate ganache filling
    Peanut Butter Chocolate Sandwich Cookie Recipe
  • chocolate sandwich cookies filled with ice cream
    Chocolate Ice Cream Sandwich Cookies
  • stack of ginger lemon sandwich cookies
    Ginger Lemon Sandwich Cookies

📋 Recipe

pumpkin whoopie pies on a white platter with pumpkins in background

Gluten-Free Pumpkin Whoopie Pies Recipe

These gluten-free pumpkin whoopie pies are incredibly delicious. This yummy treat consists of two soft, cake-like cookies sandwiching a layer of cinnamon-spiced cream cheese filling.
5 from 35 votes
Print Recipe Pin Recipe
Prep Time 15 minutes mins
Cook Time 15 minutes mins
Cooling & assembly 30 minutes mins
Total Time 1 hour hr
Course Dessert
Cuisine American
Servings 18
Calories 300 kcal

Equipment

  • 1 Cookie Scoop optional
  • 1 Hand Mixer or
  • 1 Stand Mixer
  • 2 Cookie Sheets
  • 2 Parchment paper or silicone baking mats
  • 1 Spatula
  • 1 Hand whisk

Ingredients
 
 

Cookies

  • 3 cups gluten-free flour
  • 1 teaspoon baking powder
  • 1 teaspoon baking soda
  • 1 ½ teaspoon ground cinnamon
  • 1 teaspoon ground ginger
  • 1 15 ounce can of pumpkin puree
  • ⅔ cup vegetable or canola oil
  • 2 cups light brown sugar, packed
  • 2 large eggs room temperature

Filling

  • ½ cup cream cheese room temperature
  • ½ cup unsalted butter room temperature
  • ½ teaspoon ground cinnamon
  • 3 cups powdered sugar

Instructions
 

Cookie Dough

  • Preheat oven to 350℉
  • Line two baking sheets with parchment paper or silicone baking mats.
  • Combine gluten-free flour, salt, ginger, cinnamon, baking powder and baking soda in a large bowl. Set aside.
  • In another large bowl, add vegetable oil, pumpkin puree, oil and eggs. Whisk until well combined.
  • Add flour mixture to the pumpkin mixture. Stir with a spatula until well combined.
  • Scoop 2 tablespoons of cookie dough onto prepared sheet pans. Leave approximately 1 ½ inches of space between each cookie (cookies will spread while baking).
  • Bake for 12 - 15 minutes in preheated oven. Cookies will be well risen and are done when a toothpick inserted in the center comes out clean.
  • Let cookies cool for 10 minutes then transfer to a wire rack to cool completely.

Filling

  • Using a hand-mixer or stand-mixer with the paddle attachment, mix together cream cheese and butter until well combined and no lumps remain (approximately 2 minutes).
  • Add powdered sugar and cinnamon to the mixing bowl. Mix on low speed and gradually increase the speed to medium. Continue to mix until creamy.

Whoopie Pie Assembly

  • Spread approximately 1 ½ tablespoons of filling on the flat side of half of the cookies (use a spatula or piping bag). Place another cookie on top of the filling and press lightly to seal.

Video

YouTube video

Nutrition

Calories: 300kcalCarbohydrates: 60gProtein: 3gFat: 16gSaturated Fat: 6gPolyunsaturated Fat: 5gMonounsaturated Fat: 4gTrans Fat: 0.3gCholesterol: 20mgSodium: 112mgPotassium: 45mgFiber: 2gSugar: 25gVitamin A: 252IUVitamin C: 0.01mgCalcium: 57mgIron: 1mg
Keyword pumpkin desserts, pumpkin whoopie pies, whoopie pie
Tried this recipe?Let us know how it was!

Food safety

  • Do not use the same utensils on cooked food, that previously touched raw meat
  • Wash hands after touching raw meat
  • Don't leave food sitting out at room temperature for extended periods
  • Never leave cooking food unattended
  • Always have good ventilation when using a gas stove

See more guidelines at USDA.gov.

More Cookies

  • overhead view of oatmeal cookies made without eggs on a wire rack
    Eggless Oatmeal Cookies
  • eggless apple cookies on a napkin with basket of apples in the background
    Eggless Apple Cookies Recipe
  • gluten free almond flour cookies on a serving tray
    Easy Almond Flour Cookies
  • overhead view of football shaped whoopie pies made using boxed cake mix
    Football Whoopie Pies with Cake Mix

Reader Interactions

Comments

  1. Amy says

    July 24, 2024 at 11:36 pm

    5 stars
    So delicious and can't believe its gluten free! Will be making it again

    Reply
  2. Juyali says

    July 22, 2024 at 8:12 pm

    5 stars
    These whoopie pies are so delicious! And a proof that gluten-free doesn't mean sacrificing flavor. I'll definitely be making these again!

    Reply
  3. Monidipa Dutta says

    December 10, 2023 at 6:34 pm

    5 stars
    Absolutely loved your pumpkin whoopie pies recipe! Even for someone not big on cooking, it was a breeze. The gluten-free twist was genius. Didn't make it myself, but the instructions were so clear—tempted to try more!

    Reply
  4. Ntensibe Edgar says

    December 06, 2023 at 6:25 pm

    Nnnniiiccceeeee....they turn out just like those little biscuits that had cream in them, that I liked a lot when I was younger. I am so making use of your recipe to make these. Thanks for sharing.

    Reply
  5. Carol Colborn says

    November 10, 2023 at 1:18 pm

    4 stars
    I opt for gluten-free stuff all the time. Thank you for another great recipe to add to my collection...a fancy cookie!!!

    Reply
5 from 35 votes (33 ratings without comment)

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Welcome to Desserts With Stephanie. I hope you enjoy your visit. All the recipes and techniques I discuss on this site have been fully tested in my bakery for more than 15 years. Let's have some fun in the kitchen and put a smile on someone's face with a little sweetness.

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