• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Desserts With Stephanie
  • About Stephanie
  • Brownies and Cookie Bars Recipes
  • Cake Recipes
  • Candy Recipes
  • Contact Me
  • Cookie Recipes
  • Cupcake Recipes
  • Dessert Recipes
    • Thanksgiving Pumpkin Dessert Ideas
  • Dessert Recipes and Techniques
  • Disclaimer
  • Dough Recipes
  • Filling and Frosting Recipes
  • My Latest Recipes
  • Pie and Tart Recipes
  • Soufflé and Custard Recipes
  • Terms
menu icon
go to homepage
  • All Recipes
  • YouTube
  • Contact Me
  • About
search icon
Homepage link
  • All Recipes
  • YouTube
  • Contact Me
  • About
×
Home » My Latest Recipes

Oatmeal Date Bars Recipe with Vegan Option

Jun 3, 2022 · 34 Comments

81 Shares
Pin81
Tweet
Yum
Flip
Share
Email
Jump to Recipe Jump to Video Print Recipe

Cookie bars are always great for summer gatherings, pot luck dinners and casual parties. They are easily portable and your guests can just eat them with their hands. This Oatmeal Date Bars recipe is two layers of a cookie crust sandwiched with a gooey layer of sweet dates.

oatmeal date bars from dessertswithstephanie.com

This post may contain affiliate links. Please refer to the terms page for more information.

Jump to:
  • Why use dates in desserts
  • Ingredients
  • Variations
  • FAQs
  • More desserts with oatmeal
  • 📋 Recipe

Why use dates in desserts

Dates are the fruit of the date palm tree. These little wonders have increased in popularity as a dessert ingredient. They have a chewy texture and a naturally sweet flavor - making it easier to use less processed sugar in recipes. As an added bonus they contain antioxidants, fiber, vitamins and minerals.

date fruits in a bowl

Ingredients

The date filling for this recipe is sandwiched between an oatmeal dough. For the two components you need the following ingredients:

Filling

  • Dates: pitted and chopped finely
  • Granulated Sugar
  • Water
  • Pure Vanilla Extract: use a high-quality extract, not imitation vanilla
  • Almond Flour: use a finely ground almond flour. Replace with all-purpose flour if a nut-free version is desired.

Dough

  • Unsalted Butter, room temperature (¾ Cup or 1 ½ Sticks)
  • Light Brown Sugar
  • All-Purpose flour - I recommend unbleached flour but any will work
  • Baking soda and salt
  • Old-fashioned oatmeal: don't use quick-cooking oats which may result in a mushy dough
old fashioned oats for cookies in a spoon

Variations

Want a vegan oatmeal date bar? No problem. Replace the butter in the recipe with margarine! Want a nut-free option? Again, no problem, replace the almond flour with all-purpose flour.

FAQs

How do I store the date bars?

These treats do not need refrigeration. Place the bars in an airtight container and leave at room temperature. The bars may also be frozen for up to three months.

Can I make these gluten-free date bars? or dairy-free? or vegan?

Absolutely! I have family members and friends who are gluten and dairy intolerant. Simply replace ingredients with the following:
Gluten-Free: There are many good gluten-free flour substitutes available. I typically use Bob's Red Mill, but there are many others.
Vegan or Dairy-Free: These oatmeal date bars don't use eggs, so simply replace the butter in the recipe with a vegan butter substitute. There are many good ones available - my favorite is Miyoko's.

More desserts with oatmeal

Love desserts with oatmeal? Check out these yummy recipes:

  • inside of old fashioned baked apples filled with oatmeal crumble
    Old Fashioned Baked Apples with Oatmeal Filling
  • slice of walnut oatmeal pie with ice cream
    Walnut Oatmeal Pie Recipe
  • stack of crunchy oatmeal apricot cookies
    Crunchy Oatmeal Apricot Cookies
  • four apple crisps in small cast iron skillets for individual servings
    Individual Apple Crisp

📋 Recipe

Oatmeal Date Bars

Oatmeal Date Bars Recipe

Oatmeal Date Bars recipe: two layers of a cookie crust sandwiched with a gooey layer of sweet dates.
5 from 23 votes
Print Recipe Pin Recipe
Prep Time 25 minutes mins
Cook Time 30 minutes mins
Cooling 1 hour hr
Total Time 1 hour hr 55 minutes mins
Course Dessert
Cuisine American
Servings 18
Calories 267 kcal

Equipment

  • Hand Mixer or
  • Stand Mixer
  • 10 Inch Square Pan or
  • 9 inch by 13 inch Pan
  • Bowls, measuring cups and spoons
  • Parchment paper

Ingredients
 
 

Filling

  • 2 Cups Dates, pitted and chopped
  • ⅓ Cup Granulated Sugar
  • 1 Cup Water
  • 1 teaspoon Pure Vanilla Extract
  • ½ Cup Almond Flour (use all purpose flour if nut-free is desired)

Dough

  • ¾ Cup Unsalted Butter, room temperature
  • 1 Cup Brown Sugar, light or dark brown packed
  • 1 ¼ Cup All-Purpose flour
  • 1 teaspoon Baking Soda
  • ½ teaspoon Salt
  • 1 ¼ Cup Oatmeal, Old Fashioned

Instructions
 

Prepare Pan

  • Spray pan with nonstick baking spray and place strips of parchment paper in bottom of pan so the parchment extends over the four pan sides.

Prepare Date Filling

  • Chop dates into small chunks.
  • Place dates, water and granulated sugar in a medium-size saucepan.
  • Bring to a boil, stir often. Reduce to a simmer and cook until mixture is thickened, stirring occasionally (approximately 4 - 6 minutes)
  • Remove from heat and add the almond flour and vanilla. Stir until absorbed.
  • Set aside to cool completely.

Make Cookie Base

  • Preheat oven to 350° F
  • Sift or whisk together flour, baking soda and salt.
  • Place softened butter and brown sugar in the bowl of a stand mixer. Using the paddle attachment begin mixing on medium speed. Continue to mix until the butter and sugar mixture is light and fluffy (approximately 2 - 3 minutes). Note: a hand mixer may also be used.
  • Add the flour, baking soda and salt mixture. Mix for 20 - 30 seconds.
  • Remove the bowl from the mixer and mix in the oatmeal. Note: the dough will be crumbly.
  • Pour half of the dough into the bottom of the prepared pan. Using your hands, lightly press the dough down so it evenly covers the bottom of the pan.
  • Pour the date mixture over the dough in the pan and spread evenly.
  • Sprinkle the second half of the dough over the dates so it is evenly distributed.

Bake

  • Bake for 25 - 30 minutes. Cool completely before removing from pan.
  • Unmold by pulling up on sides of parchment paper and transfer to a cutting board. Remove parchment from bottom of the bar. Cut into desired shapes.

Video

https://www.youtube.com/watch?v=JsNDXMPSI9U

Nutrition

Calories: 267kcalCarbohydrates: 43gProtein: 4gFat: 10gSaturated Fat: 5gPolyunsaturated Fat: 0.3gMonounsaturated Fat: 2gTrans Fat: 0.3gCholesterol: 20mgSodium: 191mgPotassium: 135mgFiber: 3gSugar: 26gVitamin A: 238IUVitamin C: 0.1mgCalcium: 33mgIron: 1mg
Keyword date bars, desserts with dates, oatmeal date bars
Tried this recipe?Let us know how it was!

More Bars and Brownies

  • overhead view of carrot cheesecake bars on a wire rack
    Carrot Cheesecake Bars
  • brownies on a serving platter and cut into squares and decorated with Valentine colors
    Easy Valentine's Day Brownies
  • brown butter blondies with buttercream Christmas trees piped onto each piece
    Christmas Brown Butter Blondies
  • overhead view of shortbread caramel bars decorated like reindeer
    Reindeer Shortbread Caramels

Reader Interactions

Comments

  1. Jerry says

    February 10, 2025 at 4:49 pm

    5 stars
    Yummy treat. I eliminated the sugar in the date filling. Still found it sweet enough.

    Reply
    • dessertswithstephanie says

      February 10, 2025 at 7:29 pm

      Hi Jerry, Thank you for the feedback. Will have to try it without the sugar in the filling!

      Reply
  2. Joy says

    July 29, 2024 at 4:55 am

    5 stars
    Hi Stephanie! I just tried your oatmeal date bars recipe, and shared with my vegan friends! We love that they're healthy yet indulgent. Thank you for sharing such a delicious and easy recipe!

    Reply
    • dessertswithstephanie says

      July 29, 2024 at 9:24 am

      Hi Joy, Thank you for letting me know!

      Reply
  3. Karen says

    November 29, 2023 at 10:17 pm

    5 stars
    I love date bars and these were delicious and easy to make.

    Reply
  4. elaine says

    August 26, 2023 at 1:49 pm

    5 stars
    I love this recipe, I add orange juice in mine. Nice picture

    Reply
  5. Giangi Townsend says

    July 23, 2023 at 6:23 pm

    5 stars
    Super delicious oatmeal dates bars. I love dates, and these bars are amazing.
    Thank you

    Reply
  6. Audrey says

    July 22, 2023 at 6:47 pm

    5 stars
    These were fantastic really love the date filling in these.

    Reply
  7. Matt says

    July 22, 2023 at 12:53 pm

    5 stars
    Such an easy recipe to follow and they came out just as described. Love the video for even more insight. Thank you!

    Reply
  8. Irena says

    July 22, 2023 at 11:49 am

    5 stars
    These are great as breakfast bars for when you're in a rush. Made with some leftover ingredients, subbed a few things but turned out great.

    Reply
  9. Maayke says

    July 22, 2023 at 11:13 am

    5 stars
    Thank you for another easy recipe! I made them vegan and they turned out perfect.

    Reply
  10. curls & kinks says

    July 11, 2023 at 12:22 pm

    5 stars
    Am a terrible baker when it comes to working with fruits. Mostly because me and my daughter eat half of them before they get to the oven. I love your tutorials though, this is where I learned to bake some good vegan goodies

    Reply
  11. dessertswithstephanie says

    June 17, 2023 at 12:30 pm

    Glad you enjoyed them. I agree the dates add the perfect sweetness to these bars.

    Reply
  12. Sam says

    June 17, 2023 at 11:38 am

    5 stars
    Absolutely delicious!! These are so yummy and simple to make. Thanks for the recipe!

    Reply
  13. gunjan says

    June 16, 2023 at 1:19 pm

    5 stars
    Love, love, love! These are so delicious that I am snacking on these bars all day long. Will make a bigger batch next time.

    Reply
    • dessertswithstephanie says

      June 16, 2023 at 1:53 pm

      So pleased you enjoyed the date bars recipe!

      Reply
  14. dessertswithstephanie says

    June 16, 2023 at 12:46 pm

    Thank you for the feedback!

    Reply
  15. Shadi Hasanzadenemati says

    June 16, 2023 at 12:23 pm

    5 stars
    This is such an easy and delicious recipe, I cannot wait to make it again!

    Reply
    • dessertswithstephanie says

      June 16, 2023 at 1:54 pm

      Thanks for the feedback! This recipe is in my favs list.

      Reply
  16. Susan JoyAmongChaos says

    May 23, 2023 at 5:28 pm

    5 stars
    I love that these goodies have healthy oatmeal and dates in them! Plus they’re gluten free! I’m sold!

    Reply
  17. Roseline Beusch says

    May 16, 2023 at 4:00 pm

    5 stars
    You are brilliant, im a lousy cook but even a more terrible baker, but since I started watching your baking videos, I find that I can mix the ingredients when trying to bake.
    Thanks so much for your generosity in always sharing.But, i just wanted to ask one question that may seem out of place, will this recipe work without dates?" they are my nightmare" when it comes to fruits, I totally do not like them.

    Reply
    • dessertswithstephanie says

      May 16, 2023 at 4:05 pm

      5 stars
      LOL - nightmare? Most other dried fruits will work in this recipe (e.g. raisins, apricots, cherries, etc...). Thank you for your feedback on the videos!

      Reply
  18. Emily says

    April 15, 2023 at 9:17 pm

    5 stars
    I am so glad I found this recipe - these were perfect for taking up to the cabin for snacking! Everyone loved them. Next time I'll make more and freeze the rest for later!

    Reply
    • dessertswithstephanie says

      April 16, 2023 at 11:59 am

      5 stars
      Thank you for your review on the date bars! Happy to hear our gang enjoyed the treats.

      Reply
  19. Megane says

    April 10, 2023 at 4:29 am

    5 stars
    This recipe really takes me back to when I was kid. Good old-fashioned date slice after school. Thanks so much for the recipe everyone loved them.

    Reply
  20. Oscar says

    April 05, 2023 at 11:10 pm

    5 stars
    I brought these as a treat to a friend's brunch party and everyone devoured them. Im going to make them again so I can have them all to myself this time. Great recipe.

    Reply
    • dessertswithstephanie says

      April 06, 2023 at 9:56 am

      5 stars
      Thank you for your feedback. Good to know!

      Reply
  21. Sarah James says

    April 05, 2023 at 2:07 pm

    5 stars
    What a delicious combination, oatmeal and dates. My family loved them, thanks for the recipe.

    Reply
    • dessertswithstephanie says

      April 05, 2023 at 2:11 pm

      5 stars
      Thank you for stopping by and letting me know!

      Reply
  22. dessertswithstephanie says

    April 05, 2023 at 1:53 pm

    5 stars
    Thank you for the input and for stopping by!

    Reply
  23. kath says

    March 06, 2023 at 9:29 pm

    5 stars
    Can I substitute almond flour for the regular flour in the dough? Thanks for the info.

    Reply
    • dessertswithstephanie says

      March 07, 2023 at 1:06 pm

      5 stars
      Yes, all purpose flour will work well also. Thank you for stopping by!

      Reply
  24. Shana M says

    November 10, 2022 at 12:17 pm

    5 stars
    Just what I was looking for to make for the vegan people in my house. They gobbled em up. Love the gooey date filling.

    Reply
  25. Selijna says

    September 19, 2022 at 1:03 pm

    5 stars
    So happy I found this recipe - was looking for a vegan option. My veggie friends liked it.

    Reply
5 from 23 votes (21 ratings without comment)

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Primary Sidebar

Pastry Chef Stephanie

Welcome to Desserts With Stephanie. I hope you enjoy your visit. All the recipes and techniques I discuss on this site have been fully tested in my bakery for more than 15 years. Let's have some fun in the kitchen and put a smile on someone's face with a little sweetness.

More about me →

Popular

  • jar of homemade pear compote in a mason jar with pears in the background
    Homemade Pear Compote

  • slice of a GF apple cake on a plate
    Gluten Free Apple Cake

  • banana chocolate mini cakes in cast iron skillets
    Banana Chocolate Mini Cakes

  • inside of a banana cupcake with strawberry filling and frosting
    Banana Strawberry Cupcakes

Looking for Something Special?

  • Disclaimer
  • Terms

Footer

↑ back to top

About

  • Privacy Policy/Terms
  • Disclaimer

Contact

  • Contact

As an Amazon Associate I earn from qualifying purchases.

Copyright © 2023 Brunch Pro on the Feast Plugin

Cleantalk Pixel

Rate This Recipe

Your vote:




A rating is required
A name is required
An email is required

Recipe Ratings without Comment

Something went wrong. Please try again.